Hypnosis and Meditation

As  a mental health professional I have spent a great deal of time learning different ways of helping client’s to address emotional, spiritual, and physical ailments.  Hypnosis is a tool that can help in each of those areas.  Hypnosis has been used effectively for decades to treat a variety of issues.  These include:

Smoking cessation

Weight Loss

Sports Performance

Fears, Anxiety, and Phobias

Improved Confidence and Esteem

Improved memory and focus

Pain Management

Emotional Mastery

Nail Biting

Hypnosis is sometimes used as a stand alone technique but can also be combined with other therapeutic approaches to achieve maximum benefit.